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taking much longer to lose the weight - but I will be successful eventually!!!!
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78.0 公斤
最近减少: 15.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1260 千卡
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脂肪: 27.86克 | 蛋白质: 101.96克 | 碳水物: 143.88克.
早餐: Lactaid 2% Milk, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Hershey's Special Dark Syrup, FairLife milk 2%, Honey. 午餐: Sargento Natural Baby Swiss Cheese, Sun Chips Original, Hillshire Farm Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. 晚餐: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), FairLife milk 2%, Jay Robb Egg White Protein Powder, Bell Plantation PB2 Powdered Peanut Butter. 小食/其他: Watermelon, 365 Pineapple Chunks. 更多的......
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一个星期减少0.5 公斤
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