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I haven’t lost enough to see or feel in my clothes but my attitude that it’s going to happen is much clearer
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90.6 公斤
最近减少: 2.9 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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962 千卡
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脂肪: 71.88克 | 蛋白质: 52.16克 | 碳水物: 25.17克.
午餐: Simply Nature Almond Butter, Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl). 晚餐: Chicken Thigh (Skin Eaten), Kroger Hard Salami, Egg, Butter . 更多的......
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一个星期减少3.5 公斤
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