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Still trying to get back in the saddle, but not having much success.
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76.1 公斤
最近减少: 0 公斤.
还有: 17.1 公斤.
饮食准则: 低.
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1409 千卡
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脂肪: 49.35克 | 蛋白质: 83.01克 | 碳水物: 171.56克.
早餐: steel cut oats, soft boiled eggs, Healthful Hearty Wheat Bread, almond, andouille sausage, egg white. 午餐: chow foon. 小食/其他: swiss miss hot chocolate, starbucks orange mango smoothie. 更多的......
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一星期增加1.2 公斤
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