在2024年04月13日体重纪录（没有日志纪录）
|
58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100％.
|
|
1281 千卡
|
脂肪: 97.65克 | 蛋白质: 72.12克 | 碳水物: 52.24克.
早餐: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. 午餐: Mission Carb Balance Flour Tortilla, President Soft Ripened Brie Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
|
一个星期减少1.6 公斤
|
|
|