|
The total eclipse of my heart 🐛🦋
A whole new Book starts today.
Not in notes but in how I want to live forward.
I don’t want to suffer the last 6/7 kg of my journey I want it to be the Seven kilograms of reflection and to step into gratitude…
|
86.7 公斤
最近减少: 123.3 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
|
|
1441 千卡
|
脂肪: 48.61克 | 蛋白质: 36.14克 | 碳水物: 229.53克.
早餐: Woolworths Mini Chocolate Eclairs , Coffee with Milk, Dried Prune, Clover Authentikos Greek Yogurt, Nature's Choice Rolled Oats. 晚餐: Milo Chocolate Powder, Fruit Salad, Jams and Preserves , Butter , SPAR Portuguese Rolls. 更多的......
|
稳定体重
|