在2024年04月12日体重纪录（没有日志纪录）
|
84.0 公斤
最近减少: 9.5 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
|
|
935 千卡
|
脂肪: 37.99克 | 蛋白质: 69.01克 | 碳水物: 82.03克.
早餐: Great Value Bacon, Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. 午餐: Great Value Bottled Water (Bottle), Fried or Battered Breaded Floured Shrimp. 晚餐: Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
|
稳定体重
|
|
|