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Well I can't believe the "We're All in This Together" challenge is over! Thank you to everyone who inspired me and kept me moving forward! I have really not put forth the effort to get my 10,000 steps/day and now I think I will go out and buy a FitBit or similar device to keep me accountable. If I could just get moving more, I know the weight would drop off faster. But I am happy with the progress I made in the last 12 weeks. Thanks challenge buddies!
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84.4 公斤
最近减少: 9.5 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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一星期增加0.7 公斤
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