在2024年04月10日体重纪录（没有日志纪录）
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58.9 公斤
最近减少: 24.1 公斤.
还有: 1.3 公斤.
饮食准则: 100％.
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1306 千卡
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脂肪: 99.65克 | 蛋白质: 74.12克 | 碳水物: 51.74克.
早餐: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. 午餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, President Soft Ripened Brie Cheese, Mission Carb Balance Flour Tortilla. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.5 公斤
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