在2015年06月15日体重纪录(没有日志纪录)
|
104.8 公斤
最近减少: 8.2 公斤.
还有: 50.3 公斤.
饮食准则: 合理的.
|
|
1392 千卡
|
脂肪: 109.58克 | 蛋白质: 74.48克 | 碳水物: 11.98克.
早餐: Publix Diet Sweet Tea, Farmland Foods Thick Sliced Bacon. 午餐: Chicken Broth, Bouillon or Consomme, Baked or Fried Coated Chicken Wing with Skin. 晚餐: Market Pantry Finely Shredded Cheddar Jack Cheese, T. Marzetti Simply Dressed Caesar Salad Dressing, Publix 50/50 Blend Salad Mix, Smithfield Thick Cut Bacon, Great American Steak Company Beef Ribeye Steaks, Butter (Salted), Cooked Mushrooms (from Frozen, Fat Not Added in Cooking). 小食/其他: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Cherry. 更多的......
|
一个星期减少0.6 公斤
|
|
|