Well here I go again I am older now and I am starting to feel the effects of the excess weight such as a knee that needs replaced and back issues it’s high time I made changes so here’s to starting over again on this weight loss journey
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112.0 公斤
最近减少: 0 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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