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Didn’t budge but my clothes feel looser I’m feeling better and better as each day passes. Not going to let a number on the scales derail my efforts. I will continue and that number WILL drop!!!! We will see what next week brings 🧐😎
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79.4 公斤
最近减少: 3.6 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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998 千卡
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脂肪: 71.65克 | 蛋白质: 66.07克 | 碳水物: 30.48克.
午餐: Grilled Chicken (Skin Not Eaten). 晚餐: FETA CUCUMBER AVOCADO SALAD (AVOCADO SALATA). 更多的......
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稳定体重
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