在2015年06月14日体重纪录(没有日志纪录)
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57.7 公斤
最近减少: 9.9 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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2370 千卡
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脂肪: 103.37克 | 蛋白质: 85.01克 | 碳水物: 281.21克.
早餐: Jiffy Creamy Peanut Butter, Honey, Bunny Bread Ultra Soft White Bread made with Whole Grain, 2% Fat Milk. 晚餐: Giblet Gravy, Turkey Drumstick, Cranberry Salad (Congealed), Dressing with Chicken or Turkey and Vegetables, Cooked Turnip Greens (Fat Added in Cooking), Cooked Cowpeas, Field Peas or Blackeye Peas. 小食/其他: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, Publix Walnut Brownies with Fudge Icing, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds), Werther's Original Chewy Caramels Candies, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds), Werther's Original Chewy Caramels Candies. 更多的......
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一个星期减少0.5 公斤
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