在2015年06月14日体重纪录（没有日志纪录）
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90.7 公斤
最近减少: 10.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2686 千卡
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脂肪: 99.10克 | 蛋白质: 123.71克 | 碳水物: 325.49克.
早餐: Nutella Hazelnut Spread, Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. 午餐: Snickers Bar. 晚餐: Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), BSN Syntha-6 Vanilla Ice Cream Protein Shake. 更多的......
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一星期增加1.9 公斤
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 评论
Setbacks are bound to occur Mark. Just keep looking forward. You'll make it man!
2015年06月14日 会员：: Tamitam55
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