在2015年06月14日体重纪录（没有日志纪录）
|
55.5 公斤
最近减少: 27.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1638 千卡
|
脂肪: 113.85克 | 蛋白质: 117.04克 | 碳水物: 38.86克.
早餐: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 午餐: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Jimmy John's #16 Club Lulu Unwich. 小食/其他: Planters Lightly Salted Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence 70% Cocoa Smooth Dark, Heavy Cream, Coffee and Chicory, Baby Carrots. 更多的......
|
一星期增加0.1 公斤
|
|
|