在2024年01月30日体重纪录（没有日志纪录）
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75.9 公斤
最近减少: 5.1 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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2351 千卡
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脂肪: 115.32克 | 蛋白质: 136.55克 | 碳水物: 206.61克.
早餐: Great Value Boneless Skinless Chicken Thighs, Vital Proteins Collagen Peptides, McDonald's Caramel Frappé - Medium, McDonald's Steak Egg Cheese Bagel, Tomatoes, Chili Powder , Onion Powder , Scallions or Spring Onions , Spinach , Scrambled Egg , Home Pride Butter Top Wheat Bread, Cholula Original Hot Sauce, Parkay Spray Butter, Great Value Garlic Powder, Salad Dressing, Tomatoes, Chili Powder, Onion Powder, Scallions or Spring Onions, Spinach, Scrambled Egg, Cholula Original Hot Sauce, Parkay Spray Butter, Vital Proteins Collagen Peptides, Great Value Garlic Powder, Mixed Salad Greens, McDonald's Hash Browns. 更多的......
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一个星期减少4.4 公斤
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