在2024年02月2日体重纪录（没有日志纪录）
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75.9 公斤
最近减少: 5.1 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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2452 千卡
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脂肪: 104.60克 | 蛋白质: 126.65克 | 碳水物: 271.61克.
早餐: Tim Hortons Birthday Cake Timbit, Cholula Original Hot Sauce, Dannon Oikos Triple Zero - Vanilla (Container), Vital Proteins Collagen Peptides, Great Value Tropical Fruit Mix, Tomatoes, Chili Powder , Onion Powder , Scallions or Spring Onions , Spinach , Scrambled Egg , Home Pride Butter Top Wheat Bread, Parkay Spray Butter, Tim Hortons Vanilla Cream Cold Brew - Large, Vital Proteins Collagen Peptides, Great Value Garlic Powder, Bananas, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Mixed Salad Greens, Salad Dressing, Great Value Boneless Skinless Chicken Thighs, Green Tea. 更多的......
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一星期增加0.5 公斤
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