在2024年02月5日体重纪录（没有日志纪录）
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75.5 公斤
最近减少: 5.5 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1839 千卡
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脂肪: 63.20克 | 蛋白质: 168.68克 | 碳水物: 166.27克.
早餐: Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container), Member's Mark Boneless Skinless Chicken Breast, Tim Hortons Caramel Cream Cold Brew with Cold Foam - Large. 午餐: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Bananas, Great Value Garlic Powder, Vital Proteins Collagen Peptides, Parkay Spray Butter, Cholula Original Hot Sauce, Home Pride Butter Top Wheat Bread, Scrambled Egg , Spinach , Scallions or Spring Onions , Onion Powder , Chili Powder , Tomatoes. 更多的......
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一个星期减少3.2 公斤
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