在2024年04月3日体重纪录（没有日志纪录）
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58.3 公斤
最近减少: 31.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2177 千卡
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脂肪: 81.48克 | 蛋白质: 123.22克 | 碳水物: 238.84克.
早餐: Woolworths Seedless White Grapes, Chocolate porridge. 午餐: Beacon Marshmallow Easter Egg, Chicken Breast (Skin Eaten), Macaroni Cheese (no chicken). 晚餐: Basmati Rice (Cooked), Chicken curry. 小食/其他: Bakers Good Morning Breakfast Biscuits Chocolate, Fair Cape Low Fat Milk. 更多的......
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一个星期减少4.9 公斤
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 评论
Did you also struggle to get beneath 60kg? It seems that I've been struggling with the same 2kg up and down from my 60kg mark. 😔
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