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Been eating like a pig, sick for 2 weeks and no willpower or desire to eat well. Sorry, self. It's a shame because I initially lost 2kg when I was very sick, but put it back on and more now. Time to get back on track, I think. We have 3 adult visitors in our house now, but that shouldn't stop us eating well...
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82.7 公斤
最近减少: 7.8 公斤.
还有: 13.7 公斤.
饮食准则: 低.
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一星期增加2.1 公斤
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