在2024年03月31日体重纪录(没有日志纪录)
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83.6 公斤
最近减少: 9.8 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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1093 千卡
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脂肪: 32.33克 | 蛋白质: 66.90克 | 碳水物: 143.13克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Apples, Dannon Oikos Triple Zero - Vanilla. 晚餐: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Cadbury's Caramel Egg, Peeps Marshmallow Chicks, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一个星期减少1.3 公斤
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评论
@buenitabishop dead link. I’m great and I hope you are! I’m swimming now 2-3 times a week plus yoga the same. Still pushing forward. Have a gorgeous day! 🌷🌻
2024年04月1日 会员:: oceanladyjulia
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sorry about the dead link oceanlady swimming sounds like fun.
2024年04月2日 会员:: buenitabishop
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2024年04月2日 会员:: shirfleur 1
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Thank you ladies! It’s so much fun. Not your fault Buenita and I reported it several times. It’s just aggravating. Have a beautiful evening! ♥️🌷
2024年04月2日 会员:: oceanladyjulia
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