slowly getting there. Got a plan in place now to help my progress
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107.0 公斤
最近减少: 42.6 公斤.
还有: 34.5 公斤.
饮食准则: 合理的.
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704 千卡
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脂肪: 25.02克 | 蛋白质: 83.80克 | 碳水物: 44.27克.
早餐: Royal Crest Dairy 1.5% Milk, Designer Whey Vanilla Praline Protein Powder. 午餐: Royal Crest Dairy 1.5% Milk, Designer Whey Vanilla Praline Protein Powder. 晚餐: Land O'Lakes Sliced White American Cheese, tops eggs, Wegmans Baby Bella Mushrooms, Onions, Designer Whey Vanilla Praline Protein Powder, Royal Crest Dairy 1.5% Milk. 更多的......
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一个星期减少0.3 公斤
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