在2015年06月11日体重纪录(没有日志纪录)
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88.7 公斤
最近减少: 5.0 公斤.
还有: 11.6 公斤.
饮食准则: 100%.
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1304 千卡
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脂肪: 41.63克 | 蛋白质: 74.37克 | 碳水物: 171.36克.
早餐: Bananas, Egg, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: Onions, Sara Lee 100% Whole Wheat Bread (57g), Boca Original Vegan Meatless Burgers. 晚餐: Friendly Farms Skim Milk, Onions, Egg, Great Value White American Cheese, Armenian Grecian Italian Bread. 小食/其他: Sugar in the Raw Stevia in The Raw (Packet), Alo sweet 'n low sweetener zero crie for cooking and baking, Cocoa Powder (Unsweetened), LouAna Pure Coconut Oil, Southern Grove Dry Roasted Peanuts, Publix Red Seedless Grapes. 更多的......
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一个星期减少2.4 公斤
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