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5.4lb loss in fourteen days!
Woohoo!
⚖️ 📉 🎈🎉😊
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101.2 公斤
最近减少: 32.6 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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1660 千卡
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脂肪: 75.67克 | 蛋白质: 119.42克 | 碳水物: 123.83克.
早餐: El Monterey Egg, Sausage & Cheese Burrito, Premier Nutrition High Protein Shake - Caramel, Great Value Powdered Creamer, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Aquafina Water (16.9 oz). 午餐: Aquafina Water (16.9 oz). 晚餐: Stouffer's White Cheddar Mac & Cheese, Boston Market Rotisserie Chicken (Half). 小食/其他: Pizza with Meat and Vegetables. 更多的......
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一个星期减少1.2 公斤
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