在2011年08月16日体重纪录（没有日志纪录）
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92.5 公斤
最近减少: 1.8 公斤.
还有: 8.9 公斤.
饮食准则: 100％.
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1488 千卡
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脂肪: 66.05克 | 蛋白质: 88.21克 | 碳水物: 144.32克.
早餐: Special K Original Cereal, creamer fat free, equal, coffee, milk. 午餐: Vinaigrette Dressing, pita crisps, Garbanzo Beans, Red Onions, Pepperoncini, Green Peppers, Cucumber (Peeled), Carrots, Feta Cheese, calamata olives (8), Mixed Salad Greens, Tomatoes. 晚餐: Seasoned Croutons, Italian Seasoning (No Salt No MSG), Minced Garlic, Red Onions, Sweet Poppy Seed Dressing, 99% Fat Free Boneless Skinless Chicken Breasts, Premium Real Crumbled Bacon, Organic Baby Spinach, Mushrooms, Pineapple, Egg. 更多的......
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稳定体重
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