在2015年06月10日体重纪录(没有日志纪录)
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109.3 公斤
最近减少: 2.7 公斤.
还有: 27.7 公斤.
饮食准则: 合理的.
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2290 千卡
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脂肪: 72.79克 | 蛋白质: 91.49克 | 碳水物: 324.44克.
早餐: Starbucks Tazo Green Tea Frappuccino Blended Creme (Tall), Tamale with Meat. 午餐: 2% Fat Milk, Coffee with Cream and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Rice, Whole Wheat Bread, Chicken Thigh. 晚餐: Doritos Nacho Cheese Tortilla Chips, Sonic Grilled Onions, Vlasic Zesty Dill Pickle Spears, McDonald's Sweet Tea (Large), Swiss Cheese, Aunt Millie's Deli Style Onion Buns, Jennie-O Turkey Burgers Original. 小食/其他: Perkins Restaurant Mini Double Chocolate Chip Cookie, Fit & Active Drizzled Mini Crisps - Cinna-Swirl. 更多的......
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一个星期减少1.6 公斤
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