在2024年03月29日体重纪录（没有日志纪录）
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111.6 公斤
最近减少: 0 公斤.
还有: 44.9 公斤.
饮食准则: 不选择.
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2036 千卡
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脂肪: 117.42克 | 蛋白质: 99.73克 | 碳水物: 162.90克.
早餐: Zydus Wellness Sugar Free D’Lite Dark Rich Cocoa, Coffee (Brewed From Grounds). 午餐: Barebells Caramel Choco Soft Protein Bar, Lettuce, Cherry Tomatoes, Chicken Breast, Bell Peppers, Calavo Avocado, Navels Oranges, Vitasoy Zero Sugar Lemon Tea. 晚餐: KFC Original Recipe Chicken Breast, KFC Portuguese Egg Tart, KFC Original Recipe Chicken Drumstick, KFC Mashed Potatoes With Gravy. 小食/其他: Bob's Red Mill Unsweetened Shredded Coconut, Tea (Brewed), Oatly Unsweetened Oatmilk, Doritos Toasted Corn Tortilla Chips, Apples , Macadamia Nuts. 更多的......
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一星期增加0.1 公斤
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