在2015年06月28日体重纪录(没有日志纪录)
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65.8 公斤
最近减少: 0 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1656 千卡
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脂肪: 58.17克 | 蛋白质: 72.80克 | 碳水物: 214.52克.
早餐: Dr. Pepper Diet Dr. Pepper Cherry (Bottle), Sugar, Coffee, Cholula Chili Garlic Hot Sauce, Red Onions, Baby Spinach, Tapatio Hot Sauce, Coca-Cola Diet Coke, Egg White, Cottage Cheese (Nonfat), Tomatoes, Deli Turkey or Chicken Breast Meat. 午餐: Skinny Cow Chocolate Mousse Ganache Cone, Frigo Natural String Cheese Part Skim, Fisher Sunflower Kernels. 晚餐: Cheetos Crunchy Cheddar Jalapeno Cheetos, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Trader Joe's Low Fat Parmesan Ranch Dressing, Ore-Ida Bagel Bites Cheese & Pepperoni. 小食/其他: Lifesavers Pep-O-Mint Mints, Deli Turkey or Chicken Breast Meat, Simply Orange Orange Juice (Pulp Free), Kraft Chicken in A Biskit, Nabisco Triscuit Roasted Garlic Crackers. 更多的......
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