在2024年03月26日体重纪录（没有日志纪录）
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70.1 公斤
最近减少: 7.0 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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1903 千卡
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脂肪: 51.42克 | 蛋白质: 82.59克 | 碳水物: 282.11克.
早餐: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Kroger Mini Cinnamon Roll, Quaker Instant Oatmeal - Bananas & Cream, Bananas, Coffee with Cream and Sugar. 午餐: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Teriyaki Chicken, Baked or Fried Coated Chicken Wing with Skin. 晚餐: 1% Fat Milk, Cereal, Sour Cream, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice. 小食/其他: Tortilla Corn Chips, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. 更多的......
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一个星期减少1.3 公斤
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