在2015年06月9日体重纪录（没有日志纪录）
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94.2 公斤
最近减少: 5.8 公斤.
还有: 14.2 公斤.
饮食准则: 不选择.
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1474 千卡
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脂肪: 54.71克 | 蛋白质: 107.20克 | 碳水物: 157.22克.
早餐: Mrs. H. S. Balls Original Chutney, Excella Salad Cream Light (Excella), Tomato Paste, Albany Brown Bread, Low Fat Milk. 午餐: Low Fat Milk, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, I&J Fish Fingers, Excella Salad Cream Light (Excella), Knorr Light Greek Salad Dressing, Red Cabbage, Sweet Cucumber Pickles, Cherry Tomatoes, Lettuce, KOO Baked Beans in Tomato Sauce, Tuna in Water (Canned), Low Fat Milk. 晚餐: Minced Beef (Cooked), Knorr Light Greek Salad Dressing, Excella Salad Cream Light (Excella), Knorr Creamy Honey and Mustard Salad Dressing, Lettuce, Sweet Cucumber Pickles, Tomatoes, Red Cabbage. 小食/其他: Low Fat Milk, 2% Fat Milk (Semi-Skimmed Milk), Tantalize Jelly Sugar Free. 更多的......
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一星期增加1.3 公斤
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