在2024年03月25日体重纪录（没有日志纪录）
|
83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
|
|
1052 千卡
|
脂肪: 22.81克 | 蛋白质: 74.53克 | 碳水物: 133.40克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Roma Tomatoes, Spinach , Deli Turkey or Chicken Breast Meat, Great Value Sliced Sharp Cheddar Cheese. 晚餐: Great Value Bottled Water (Bottle), Chicken Breast, Hunt's Bold BBQ Sauce, King's Hawaiian Hawaiian Sweet Rolls. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
|
一个星期减少5.1 公斤
|
|
|