在2024年03月25日体重纪录（没有日志纪录）
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70.3 公斤
最近减少: 6.8 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1896 千卡
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脂肪: 74.12克 | 蛋白质: 72.98克 | 碳水物: 235.25克.
早餐: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee with Cream and Sugar. 午餐: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Doritos Nacho Cheese Tortilla Chips (28g), Ranch Salad Dressing, Baked or Fried Coated Chicken Wing with Skin, Teriyaki Chicken. 晚餐: Jelly (All Flavors), Peanut Butter, Bread, Whole Wheat Bread, 1% Fat Milk, Lovebird Cereal, Ranch Salad Dressing, Beef Meatballs, Couscous (Cooked). 更多的......
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稳定体重
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