在2015年06月8日体重纪录（没有日志纪录）
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77.1 公斤
最近减少: 0 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1454 千卡
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脂肪: 104.15克 | 蛋白质: 73.77克 | 碳水物: 65.23克.
早餐: Atkins Frozen Farmhouse-Style Sausage Scramble, Coffee, Great Value Half & Half. 午餐: Planters Dry Roasted Peanuts. 晚餐: ShopRite Boneless Pork Loin Center Cut Chops Thin, Mushrooms, Spinach (Chopped or Leaf, Frozen), Spectrum Organic Virgin Coconut Oil, Baked Sweetpotato (Peel Not Eaten), Great Value 100% Lemon Juice, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Butter, Sour Cream, Oscar Mayer Real Bacon Bits, Bakers & Chefs Natural Sharp Cheddar Cheese. 小食/其他: Land O'Lakes Traditional Half & Half, Coffee. 更多的......
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一个星期减少3.2 公斤
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