在2024年03月25日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 31.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2266 千卡
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脂肪: 91.26克 | 蛋白质: 108.80克 | 碳水物: 230.72克.
早餐: Fair Cape Full Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Woolworths Cling Peach, Bananas, Plums, Pineapple , Almonds , Woolworths Seedless White Grapes. 午餐: Tomatoes, President Feta with Black Pepper, Woolworths Baby Marrows, Chicken Breast (Skin Not Eaten), Bakers Salticrax with Roasted Onion, Woolworths Pickled Onion, Green Sweet Pepper, Avocados . 晚餐: Rose Wine, Rose Wine, Chicken Thigh, Chicken Drumstick, Carrot and beetroot salad, Coleslaw, Potato (Flesh and Skin). 小食/其他: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Fair Cape Low Fat Milk, Woolworths Peanuts & Raisins. 更多的......
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一个星期减少0.9 公斤
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