在2015年06月8日体重纪录（没有日志纪录）
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89.6 公斤
最近减少: 4.1 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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1639 千卡
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脂肪: 97.51克 | 蛋白质: 113.84克 | 碳水物: 86.15克.
早餐: Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer. 午餐: Feta Cheese, Cooked Collards (from Fresh, Fat Not Added in Cooking), Great Value 100% Extra Virgin Olive Oil. 晚餐: Cooked Collards (from Fresh, Fat Not Added in Cooking), Fit & Active 2% Milk American Singles, Great Value 100% Extra Virgin Olive Oil, Morningstar Farms Veggie Grillers Original, Happy Farms American Cheese Singles. 小食/其他: Egg, LouAna Pure Coconut Oil, Cocoa Powder (Unsweetened), Southern Grove Shelled Walnuts, Alo sweet 'n low sweetener zero crie for cooking and baking, Sugar in the Raw Stevia in The Raw (Packet), Friendly Farms Greek Style Nonfat Yogurt - Plain, Friendly Farms 2% Reduced Fat Milk. 更多的......
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2292 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时 和 10 分钟, 休息 - 14 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.2 公斤
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