在2024年03月23日体重纪录（没有日志纪录）
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68.3 公斤
最近减少: 19.3 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1576 千卡
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脂肪: 62.70克 | 蛋白质: 113.03克 | 碳水物: 153.12克.
早餐: Sunsweet Dried Pitted Prunes, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, 2% Fat Milk, Equal Equal, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Great Value Almond Milk Vanilla Unsweetened. 午餐: Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Great Value Egg, Nature Made Vitamin C Adult Gummies. 晚餐: Gulden's Spicy Brown Mustard, Ole Extreme Wellness High Fiber Low Carb Tortillas, Boar's Head Maple Glazed Honey Coat Turkey Breast, HEB Parmesan, Birds Eye Creamed Spinach, Boar's Head Maple Glazed Honey Coat Turkey Breast, Strawberries, Great Value String Cheese , Wonderful Pistachios (Package). 小食/其他: Chicken Leg (Skin Eaten), Halo Top Creamery Strawberry Ice Cream. 更多的......
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一个星期减少0.0 公斤
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