在2015年06月7日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 9.4 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1691 千卡
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脂肪: 73.57克 | 蛋白质: 52.78克 | 碳水物: 207.34克.
早餐: Bunny Bread Ultra Soft White Bread made with Whole Grain, Chicken or Turkey Salad with Egg. 晚餐: Pepsi Pepsi Max (Bottle), Cooked Okra, Pepsi Pepsi (16 oz), Cooked Cowpeas, Field Peas or Blackeye Peas, Corned Beef Brisket (Cured, Cooked), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cornbread (Home Recipe), Cooked Green Cabbage (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added). 小食/其他: Buttermilk Pie, Werther's Original Chewy Caramels Candies, 2% Fat Milk, Coffee (Brewed From Grounds), Sugar. 更多的......
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一个星期减少0.1 公斤
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