在2015年06月7日体重纪录（没有日志纪录）
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91.6 公斤
最近减少: 9.5 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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2737 千卡
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脂肪: 93.83克 | 蛋白质: 162.34克 | 碳水物: 310.74克.
早餐: Hillandale Farms Grade A Extra Large Egg, Hy-Vee 4% Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. 午餐: Peach, Fairlife Chocolate Milk. 晚餐: Hillandale Farms Grade A Extra Large Egg, Hy-Vee 4% Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. 小食/其他: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, La Choy Sweet & Sour Sauce. 更多的......
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一星期增加1.9 公斤
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