在2024年03月21日体重纪录（没有日志纪录）
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83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1053 千卡
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脂肪: 34.19克 | 蛋白质: 68.96克 | 碳水物: 116.89克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Roma Tomatoes, Spinach , Deli Turkey or Chicken Breast Meat, Great Value Sliced Sharp Cheddar Cheese, Wal-Mart French Bread - Fresh Baked in Store. 晚餐: on The Border Tacos - Dos XX Fish with Creamy Red Chile Sauce, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
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一个星期减少2.5 公斤
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