在2015年06月6日体重纪录（没有日志纪录）
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78.9 公斤
最近减少: 0 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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2491 千卡
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脂肪: 80.59克 | 蛋白质: 185.47克 | 碳水物: 252.64克.
早餐: Two Bite Iced Cinnamon Rolls, Nectarines, Trader Joe's Sprouted Wheat Bread, Trader Joe's Lowfat Plain Kefir, Fage Total 0% Greek Yogurt, Egg White. 午餐: Trader Joe's Frosted Maple & Brown Sugar Shredded Bit Size Wheats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Raspberries, Trader Joe's Sprouted Wheat Bread, Trader Joe's Simply Sliced Roast Turkey Breast, Spinach. 晚餐: Castle Hood Light Swiss Cheese, Frieda's Rapini, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Spinach. 小食/其他: Mcconnell's Ice Creams Double Peanut Butter Chip, Mcconnell's Bourbon Pecan Crumble, Chocolate Chip Cookie. 更多的......
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一个星期减少2.5 公斤
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