Sometimes everything gets to much and you feel like screaming but still you carry on…
|
89.8 公斤
最近减少: 120.2 公斤.
还有: 19.8 公斤.
饮食准则: 合理的.
|
|
794 千卡
|
脂肪: 31.65克 | 蛋白质: 27.02克 | 碳水物: 102.73克.
早餐: Coffee with Milk, Lindt Dark Chocolate, Woolworths Pomegranate Rubies, Walnuts, Jungle Oats. 午餐: Medjool Dates , Watermelon . 晚餐: Tomato Relish, Toasted Rye Bread , Butter , Egg. 更多的......
|
一个星期减少3.5 公斤
|
|
|