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Sometimes your body just wants to hold onto something for it thinks your starving…
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90.3 公斤
最近减少: 119.7 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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1120 千卡
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脂肪: 27.91克 | 蛋白质: 26.81克 | 碳水物: 197.02克.
早餐: Soaked Brazil Nuts, Medjool Dates , Coffee with Milk, Butter , Honey , Rye Bread . 午餐: Watermelon . 晚餐: Coffee with Milk, Tomato Relish, Yellow Whole Grain Corn Meal , Hamburger (Single Patty with Condiments) . 小食/其他: Amajoya Double Chocolate . 更多的......
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一星期增加3.5 公斤
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