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209.2 this morning...feel great and optimistic
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94.9 公斤
最近减少: 3.1 公斤.
还有: 29.1 公斤.
饮食准则: 合理的.
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892 千卡
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脂肪: 37.89克 | 蛋白质: 28.29克 | 碳水物: 108.51克.
早餐: Del Monte Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), McDonald's Hash Brown, McDonald's Sausage McGriddles. 午餐: Enchilada with Chicken in Tomato-Based Sauce. 更多的......
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一个星期减少2.5 公斤
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