在2024年03月16日体重纪录(没有日志纪录)
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58.4 公斤
最近减少: 24.6 公斤.
还有: 0.8 公斤.
饮食准则: 100%.
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1346 千卡
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脂肪: 104.99克 | 蛋白质: 68.39克 | 碳水物: 52.97克.
早餐: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Mission Carb Balance Flour Tortilla, President Soft Ripened Brie Cheese, Coffee and Chicory. 晚餐: Cabbage, Grobbel's Gourmet Flat Cut Corned Beef Brisket, Butter. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.0 公斤
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