在2024年03月14日体重纪录（没有日志纪录）
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69.5 公斤
最近减少: 7.6 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1883 千卡
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脂肪: 59.48克 | 蛋白质: 76.93克 | 碳水物: 277.31克.
早餐: Apples, Franz Old Fashioned Petite Donut Holes, 1% Fat Milk, Great Value Bran Flakes Cereal, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. 午餐: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Pickles, Sun Chips Harvest Cheddar, Panera Bread Napa Almond Chicken Salad on Country Rustic Sourdough - Whole. 晚餐: Great Value Bran Flakes Cereal, 1% Fat Milk, Tyson Foods Boneless Skinless Chicken Breasts, Southern Home Shredded Mild Cheddar Natural Cheese, Sour Cream, Cheese Pizza, Fritos Original Corn Chips, White Rice, Black Beans (Canned). 小食/其他: 365 Peanut Butter Pretzel Nuggets. 更多的......
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稳定体重
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