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whoot down 4 more oz! that makes me 4 oz away from next lb! So I am currently 3.4 lbs from losing 50lbs since Dec!
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75.5 公斤
最近减少: 0.7 公斤.
还有: 5.2 公斤.
饮食准则: 100％.
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946 千卡
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脂肪: 47.65克 | 蛋白质: 56.26克 | 碳水物: 78.30克.
早餐: Instant Oatmeal - Apples and Cinnamon. 午餐: tomato, lettuce, tuna fish. 小食/其他: peach, chicken breast, sesame sticks, sunflower seeds, almonds. 更多的......
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一个星期减少1.3 公斤
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