We are settled in the new house, but my commute has increased substantially. Clearly, it’s impacting my stress levels 😞
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89.3 公斤
最近减少: 3.2 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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724 千卡
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脂肪: 21.77克 | 蛋白质: 49.59克 | 碳水物: 80.56克.
早餐: Starbucks Caffe Latte - Skimmed Milk (Tall), Starbucks Ham & Cheese Panini, Coffee. 小食/其他: Latte Coffee. 更多的......
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一星期增加0.7 公斤
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