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Seems like I didn't lose much but I think I fudged my numbers on Friday somehow. I think I was at 235 even in Friday. Nees to exercise if I really want better results.
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106.3 公斤
最近减少: 0 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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1269 千卡
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脂肪: 73.50克 | 蛋白质: 66.18克 | 碳水物: 87.18克.
早餐: coffee, half and half, Great Value Fully Cooked Bacon, Scrambled Egg Patties with Cheese. 午餐: Almond Breeze Vanilla Unsweetened, Aria Women's Protein Chocolate. 晚餐: pizza. 小食/其他: Cream (Half & Half), coffee. 更多的......
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一个星期减少0.2 公斤
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