在2015年05月31日体重纪录（没有日志纪录）
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87.5 公斤
最近减少: 16.1 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1502 千卡
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脂肪: 53.28克 | 蛋白质: 48.79克 | 碳水物: 222.99克.
早餐: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Coca-Cola Coca-Cola Classic 12oz Can, Great Value Red Raspberry Preserves, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. 晚餐: Onions, Bell Peppers, Kraft Cheez Whiz Cheese Dip Original, Great Value Sirloin Philly Steak, Marketside Classic French Bread. 小食/其他: World's Finest Chocolate Milk Chocolate Bar, Lipton Green Tea Mixed Berry Tea Bags, Talenti Double Dark Chocolate Gelato, Ricos Nacho Cheese Sauce, SuperPretzel Soft Pretzels (with Salt), Black Forest Gummy Worms, Dynasty Oolong Tea, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water, The Republic of Tea Asian Jasmine White Tea. 更多的......
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3194 千卡
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运动:
Walking (2mph, pushing stroller) - 1 小时 和 15 分钟, Hatha Yoga - 35 分钟, Hooping (Left) - 15 分钟, Hooping (Right) - 15 分钟, Stationary Bike 12-17 MPH (Vigorous) - 40 分钟, 睡眠 - 8 小时, 休息 - 13 小时. 更多的......
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一星期增加1.9 公斤
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