在2015年05月31日体重纪录(没有日志纪录)
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55.9 公斤
最近减少: 27.1 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1864 千卡
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脂肪: 138.95克 | 蛋白质: 117.30克 | 碳水物: 36.85克.
早餐: Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. 午餐: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. 晚餐: Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Collards, Kale. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Baby Carrots. 更多的......
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一个星期减少0.2 公斤
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