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Today. Real weight loss.
Yesterday 183.6
I’m on antibiotics so maybe I have a low grade infection always? Real weight loss
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83.1 公斤
最近减少: 10.4 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1232 千卡
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脂肪: 39.89克 | 蛋白质: 83.04克 | 碳水物: 147.48克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Kraft American Cheese Slice, ONE Maple Glazed Doughnut, Sunshine Cheez-It Original Snack Crackers. 晚餐: Great Value Bottled Water (Bottle), Tuscan Garden Pepperoncini, Spinach , Great Value Sharp Cheddar Cheese, Black Olives, Deli Chicken or Turkey Loaf, Publix French Bread. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra. 更多的......
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一个星期减少2.2 公斤
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